MentalFlex
helps people in emotional crisis.
We provide support and professional assistance to Polish, Spanish and English speaking people living in the Netherlands and Belgium.
helps people in emotional crisis.
We provide support and professional assistance to Polish, Spanish and English speaking people living in the Netherlands and Belgium.
ACT - Acceptance and Commitment Therapy,
is a short-term cognitive-behavioral therapy with high clinical effectiveness.
It focuses on building psychological flexibility and accepting difficult emotions, not eliminating them.
Its goal is to help individuals accept what they cannot change and live in harmony with their own values.
from 8 to 16 weeks After approximately 8 meetings, we make evaluation with the client and check whether and what still needs to be worked on.
once a week
approximately 1h - individual
approximately 1,5h - for couples
Geldrop
Noord-Brabant
In exceptional situations and upon prior arrangement, it is possible to carry out therapy:
• at the customer's place of residence
• online
• in a hybrid system
7 days a week from 08.00 to 22.00
- upon prior appointment.
Emergency phone interventions 24/7
We provide assistance immediately, or call you back as soon as possible.
first 8 sessions 60 Euro,
each subsequent one 40 Euro
The price of therapy includes emergency telephone interventions for the duration of the therapy. Partial or full reimbursement of therapy costs is available.
first 8 sessions 100 Euro,
each subsequent one 80 Euro
The price of therapy includes emergency telephone interventions for the duration of the therapy. Partial or full reimbursement of therapy costs is available.
exclusively for people,
who completed ACT Therapy
• Frequency: individual meetings resulting solely from the client's initiative and needs
• Duration: 1-1.5h
• Place: Geldrop or Online
• Price: 40 Euro
Every person who turns to us for help will experience care, concern and effectiveness.
Our approach to the client is characterized by 3 fundamental principles:
deep compassion,
understanding their difficulties as an immigrant,
and awareness of the need for therapy to be short-term,
so that the recovery is not a "Neverending Story",
but planned, short-term and goal-oriented help.
by Dr. Steven C. Hayes
United States
by Dr. Russ Harris
United States
by Ross McIntosh - Contextual Consulting
United Kingdom
by Ross McIntosh - Contextual Consulting
United Kingdom
Personal Development Center
Poland
Personal Development Center
Poland
Association for Contextual Behavioral Science
Academic title: Master's degree
University of Wrocław, Poland